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Personal testimony fuels Coldstream concert

Intimate stories of overcoming the damaging effects of combat stress are inspiring The Band of Coldstream Guards as they prepare for their St George's Day Concert at Cadogan Hall.

Coldstream Guards
  The concert is supporting the work of the Combat Stress Charity

A poignant story of a serviceman seeking help is one of the countless reasons why The Band of the Coldstream Guards is supporting the Combat Stress Charity on its prestigious St George's Day Concert.

As reported on 4BR, The Band of the Coldstream Guards will be presenting a special St George's Day Concert at Cadogan Hall in London on Monday 23rd April, to support the Combat Stress Charity.

Struck a chord

And although the members of the band are well aware of the work they undertake, yet another example of its work struck a chord with them as they undertook their rehearsals this week.

A spokesperson told 4BR that they were told about a former soldier called Craig, who was diagnosed with Post-Traumatic Stress Disorder (PTSD) in November 2015.

Craig joined the Army when he was 16, and in his 23 years of service completed tours of Northern Ireland, Bosnia, Kosovo, Iraq and Afghanistan.

However, he turned to alcohol to cope with his symptoms after finding home life difficult. He was aggressive, suffered night terrors and became homeless as a result of his mental health problems.

Thankfully, he was connected to the Combat Stress Charity, and the discovery through their work that making pottery helped him, has turned his life around.

Self-medicate

He said: "When I left the Army in 2013, I was drinking heavily but I still managed to get and hold down a good job. I thought I was fine but really I was using drink to self-medicate and to cover up my mental health issues.

Alcohol really got a hold of me: I'd go to work, do my job and then come home and drink on my own. It was my partner at the time who said I needed to get help after there were a couple of occasions when I lost it with her.

Thankfully I called the Combat Stress Helpline who helped me find a local alcohol support group to get my drinking under control and they put me in contact with my local Combat Stress community team.

I was then diagnosed with PTSD but just after this I became homeless as, due to my behaviour at home, my partner had kicked me out. Luckily my friends and employer were both very supportive and The Royal British Legion helped me to find a flat."

Occupational therapy

He added: "I came to Combat Stress for a two week residential course in April 2016 and that was when I first tried out working with clay as part of my occupational therapy. I'd seen 'The Great Pottery Throw Down' so was intrigued. One of the occupational therapy technicians helped me get started and that was it, I was hooked.

When I returned for the six week PTSD Intensive Treatment Programme, I continued to improve, spending many hours on the wheel with the support of the technician. I also had the opportunity of teaching other veterans how to throw pots, which helped me improve my confidence."

When I returned for the six week PTSD Intensive Treatment Programme, I continued to improve, spending many hours on the wheel with the support of the technicianCraig

Reduce anxiety

Craig concluded: "For me, working with clay and ceramics is the ideal distraction to keep me off the drink. I find it relaxing and it helps to reduce my anxiety — all food for helping with the symptoms of PTSD.

I've made all kinds of items — mugs, soup bowls, teapots, even a honey pot. Making a jug is my next target. Pottery has started to fill my flat and I now even have a wheel and kiln at home.

I have started to go out more, meeting people who have the same interest in pottery — this prevents me from isolating myself.

In fact, I'm about to start a City and Guilds course in ceramics. And I often find myself in weird and wonderful craft shops, hunting down pottery supplies."

Buy tickets

The St George's Day Concert takes place at Cadogan Hall at 7.30pm on Monday 23rd April.

To purchase tickets go to:
https://www.cadoganhall.com/whats-on/2018/04/23

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